O vs STAG
Two popular monthly-paying REITs — net-lease retail versus single-tenant industrial. Here’s how O and STAG compare for dividend investors — with a calculator for each so you can model the income yourself.
O
Realty Income Corporation
- Type
- Monthly-paying REIT
- Issuer
- Realty Income
- Pays
- monthly
Realty Income is a real estate investment trust that owns thousands of single-tenant commercial properties on long net leases. Branded "The Monthly Dividend Company," it pays monthly and has a long history of regular dividend increases.
O dividend calculatorSTAG
STAG Industrial
- Type
- Monthly-paying REIT
- Issuer
- STAG Industrial
- Pays
- monthly
STAG Industrial is a REIT focused on single-tenant industrial and warehouse properties across the US. It pays monthly and is popular with income investors for its industrial-logistics exposure.
STAG dividend calculatorO vs STAG dividend, side by side
Current dividend figures for O and STAG as of Jul 10, 2026. Yields and payouts change — verify the latest numbers with your broker before investing.
How O and STAG differ
O — Realty Income is a real estate investment trust that owns thousands of single-tenant commercial properties on long net leases. Branded "The Monthly Dividend Company," it pays monthly and has a long history of regular dividend increases.
STAG — STAG Industrial is a REIT focused on single-tenant industrial and warehouse properties across the US. It pays monthly and is popular with income investors for its industrial-logistics exposure.
In practice the choice comes down to your goal. O suits an investor who wants real-estate income, often with a steadily growing payout, while STAG suits one who wants real-estate income, often with a steadily growing payout. The two are not mutually exclusive — plenty of portfolios hold a growth-oriented fund and an income-oriented one together. What matters is matching each to its job and not judging a fund on its headline yield alone.
Rather than compare a single snapshot yield (which moves daily), open each calculator and enter current figures: the O calculator and the STAG calculator. To compare long-term compounding head to head, run the same contributions through the dividend reinvestment calculator with each fund’s assumptions.
O vs STAG FAQ
- What's the main difference between O and STAG?
- O is a monthly-paying reit from Realty Income; STAG is a monthly-paying reit from STAG Industrial. Two popular monthly-paying REITs — net-lease retail versus single-tenant industrial.
- Does O or STAG pay more dividends?
- As of Jul 10, 2026, O yields about 5.14% and STAG about 3.98%, so O currently pays the higher yield. O pays monthly; STAG pays quarterly (since 2026). Yields move daily, so verify current figures and use the calculators below to model the income yourself. Higher-yield funds pay more today, while dividend-growth funds start lower and raise the payout over time.
- Which is better, O or STAG?
- Neither is universally better — they suit different goals. O fits an investor who wants real-estate income, often with a steadily growing payout; STAG fits one who wants real-estate income, often with a steadily growing payout. Match the fund to your objective, time horizon, and tax situation, and consider a licensed advisor.
- Can I hold both O and STAG?
- Many investors do, to blend current income with growth. Just be aware of overlap — if both hold similar large-cap US stocks, you may be less diversified than the two tickers suggest.